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Tag Archives: Heart disease
Overeating: Not Good for the Goose or the Gander as We Age
There’s more and more research showing that what is good for the heart is good for the brain. For your heart, good nutrition and exercise lead to lower weight, less chance of stroke, reduced risk of diabetes, and less risk … Continue reading
Posted in Retirement Health
Tagged aging well, Alzheimer, Heart disease, Memory loss, mental health, nutrition, Overeating, retirement readiness
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